In this teaching Rinpoche advises the importance of protecting our mind from anger, attachment and ignorance.

How to make eating the cause of enlightenment for oneself and all other sentient beings. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.

Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.

We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment

The importance of putting effort into Dharma practice during and after the Kopan meditation course. This teaching is an edited excerpt from the 33rd Kopan Course. 

The meaning of Dharma and how to practice is explained by Lama Zopa Rinpoche

Identifying the cause of suffering and how to end it