![Click to view in our Image Gallery](https://www.lamayeshe.com/sites/default/files/styles/megamenu_image/public/00091_ud-2.jpg?itok=HD9BbFpb)
Teachings
Lama Zopa Rinpoche's Online Advice Book
Topics: Contemporary Issues > Students' Letters > Offering Thanks
The Best Thing That Has Ever Happened to Me •
Sending Love and Prayers •
You Are Always in My Heart •
Thanks for Guidance and Inspiration •
Lama Zopa Rinpoche's Online Advice Book
Topics: Contemporary Issues > Students' Letters > Retreat
Fasting Retreat •
Completion of Retreat •
Lama Zopa Rinpoche's Online Advice Book
Successful Shi-nä Practice •
Whether to Practice Shi-nä •
Visualization for Shi-nä Practice •
Object for Shamatha (Calm Abiding) •
Lama Zopa Rinpoche's Online Advice Book
Six-Month Calm Abiding Retreat •
Shamatha (Calm Abiding) Retreat •
Practice and Retreat Advice •
Advice for Long Retreat •
Lama Zopa Rinpoche's Online Advice Book
Advice on lamrim topics, including refuge, karma, and guru devotion.
Topics: Path to Enlightenment (lamrim)
Lama Zopa Rinpoche's Online Advice Book
Advice on training the mind in lamrim and having this as our main focus.
Lama Zopa Rinpoche's Online Advice Book
Advice on the preliminary practices in Tibetan Buddhism.
Lama Zopa Rinpoche's Online Advice Book
Advice on meditation practice, including how to improve one's visualization, how to meditate on the path to enlightenment (lamrim), mahamudra and chöd.