My most dear, most precious, most kind, wish-fulfilling one,

Thank you very much for your letter.

According to my observation, you should read the Sutra of Great Liberation three times. It’s been translated by one of the Sera Je Western monks, Gyalten Lekden. That is finished and it’s now being revised. You can also listen to it and get the actual oral transmission. [Note: The translation of the Sutra of Great Liberation is now complete. Find links to the PDF and audio file in the FPMT Catalogue.]

Also, you should stop the medicine you are on.

One practice for you is the White Umbrella Deity prayer, which includes its mantra. If you can recite that for your whole life, this is best, so recite that each day. It has unbelievable benefits. By reciting the White Umbrella Deity prayer, it purifies the five heavy negative karmas, those heavy negative karmas without break: killing one's father, killing one’s mother, killing an arhat, drawing blood from the Buddha and causing disunity among the Sangha.

Then for someone who likes to receive a child, a son, they’re then able to get one, and so forth. Also, when we die we will get reborn in Amitabha’s pure land, then after that, of course we will become enlightened. If we put the White Umbrella Deity prayer on top of a banner and do puja, then we’re able to purify war. In the family, if there’s harm received or contagious disease, fighting or wars from outside, these are all pacified, and we collect merit by reciting the prayer.

The Buddha, the destroyer, gone beyond—unimaginable, numberless, according to the number of sand grains of the Pacific Ocean, we’ll have that much merit. And we’ll be protected by the buddhas and bodhisattvas, according to the sand grains of the Pacific Ocean. They will protect us and guide us, so it goes to the heart and pleases all the holy beings.

The first preparation is the motivation, bodhicitta, and then you can recite this White Umbrella Deity prayer, not only for yourself but for all the numberless sentient beings who need this. Those who have obstacles, who need help, who have disease and so forth, you can recite it for them.

Before you do the recitation, recite this mantra to increase the power of recitation:

TAYATHA OM DHARE DHARE BHENDHARE SWAHA (7x)

Reciting this mantra before the sutra recitation multiples the merit created by one million times.

Recite the mantra a few times, then [the merit of] the White Umbrella prayer that you recite increases by 100,000 times, so it’s unbelievably powerful. That’s it.

It’s very good in the future, if there’s the opportunity, to take the White Umbrella Deity initiation, the full initiation, even though there’s also the short one, the jenang.

There’s also the practice of the Torma Gyatsa, the One Hundred Torma Offering Ritual. This should be done one thousand times.

So the gyatsa, in the torma there are one hundred times pills, so it’s a very special practice. We make offering to the Guru, Buddha, Dharma, Sangha, the protectors, and after that to the six-realm sentient beings, and especially to the pretas. So you need to do this. It’s extremely powerful and creates incredible merits. You will need to receive the lung and commentary of that practice.

If you’re unable to read Tibetan, you will need the translation, and then with Geshe-la’s help, study the Torma Gyatsa with Geshe-la. If he has the lung there, this will be easier. So then you need to study the essence of the teachings with him.

So like that, you need to do it 100,000 times, which means doing the practice one thousand times and within that, it’s times one hundred. So it’s very, very important to do this. Due to the past harm given to sentient beings, that has created the difficulties. It’s the result of that.

Also, for two months, once each week, do the Riwo Sangcho incense puja. An English translation is coming. I don’t know if you read Tibetan or not, otherwise the translation is necessary so that you can do the visualizations. You also need the substances, so try to collect what is needed, the incense, etc.

If you can read Tibetan, then the monks here at Kopan do the puja with cymbals and things, so if you read Tibetan you can also join in and play, along with recitation of the Tibetan, with the English translation underneath so you know what it’s saying.

Also, for you, do the Heruka Body Mandala incense puja. You need to practice this and try to recite this.

I’m sending my regards also to Geshe-la, to the translator and to your husband.

The whole set that is needed for the incense pujas—the stand, the cymbals, etc—let me know if it’s too expensive in your country, and I will buy these things here and send them to you.

Regarding your question about moving forward in order to be of some use to others, whatever action you are doing, please dedicate it to the numberless hell beings, the numberless hungry ghosts, the numberless animals, the numberless humans, the numberless suras, the numberless asuras, and the numberless intermediate state beings, that’s it.

As you develop your mind from life-to-life on the path to enlightenment, you’re able to benefit others deeper and greater. So the greatest, of course, is when you achieve enlightenment.

With love and prayers ...

On behalf of Kopan Monastery (Pal Ogmin Jangchub Choling) and Khachoe Ghakyil Ling Nunnery, I, Thubten Zopa, would like to express my deepest gratitude to all the members of the different monasteries and nunneries who showed great concern and offered their prayers when they learned that several of the monks at Kopan and the nuns at Khachoe Ghakyil Ling had tested positive for COVID-19. These well-wishers belong to institutions that uphold the precious and sacred teachings of the Buddha and are a source of happiness in the past, present, and future for us weary beings who have been drowning in the great ocean of samsaric suffering since beginningless time.

One hundred and seventy of the 460 monks at Kopan and ninety of the 370 nuns at Khachoe Ghakyil Ling tested positive for the virus. Geshe Lobsang Jinpa, who has been a philosophy teacher at Khachoe Ghakyil Ling for many years, fell ill. Suffering from breathing problems, he was hospitalized. The nuns recited prayers such as the White Umbrella for him, and for one month many captive animals were released once a week in the United States to aid in his speedy recovery. His symptoms eventually subsided, and he was able to return to the nunnery.

Former Kopan disciplinarian, Geshe Tsering Tashi, who completed the great approximation retreat of Yamantaka, also became ill. He had trouble breathing, was taken to the hospital, and has since recovered. A monk from Mongolia and a child monk who similarly suffered from breathing problems had to spend time in hospital but are now back at the monastery.

Animals were freed for the former disciplinarian, for our spiritual teachers, especially His Holiness the Dalai Lama, for all Indians, and so on. In total, six goats were liberated for the monks and nuns at Kopan and Khachoe Ghakyil Ling. The liberation of these animals benefited both the goats and the people who were sick, and just the thought that had the goats not been freed they would have been killed is unbearable.

The monks and nuns who tested positive remained in quarantine for eighteen days. One person who had first tested negative was later found to have contracted the virus.

As soon as people started to get ill, Kopan and Khachoe Ghakyil Ling tightened their rules and restricted the movement of their inhabitants. However, many caught COVID without ever leaving the monastic premises, while others did not become infected, although they had to spend time outside the premises to be of service to the two institutions. For instance, the manager of Kopan, Geshe Jangchub, took the monks and nuns who tested positive to the hospital, ran errands, etc.; the caretaker, Sonam Zangpo, regularly went shopping for food supplies; the doctor, Gen Sangye Tenzin, and his two monk assistants often attended to outside medical matters; Gen Tenpa Choden who is responsible for the advancement of Kopan, Khachoe Ghakyil Ling and their associated organizations, had to travel between the different institutions, and so forth—but none of them contracted the virus.

Unfortunately, Geshe Thubten Sherab, who teaches at the FPMT center in New Mexico, USA, and in several other FPMT centers around the world, fell ill with COVID. But he has now left the hospital and is recovering.

Gen Sangye Tenzin, who is in charge of the medical clinic that belongs to the monastery and the nunnery, and his two monk assistants have been taking care of everyone very well. Kyabje Sengdrag Rinpoche kindly donated his precious khyung nga pills that he had consecrated during a one-year retreat. He gave nine pills to each monk who was hospitalized and five to everyone who was not.

I myself, as well as Ven. Roger Kunsang, the chief executive officer (CEO) of FPMT, and my attendants Ngarampa Tendar, Topgye, and Sherab, who does the computer work, are all well. None of us have become infected.

However, although I have not become ill, I am not sure whether this is desirable or not. For example, the owner of a five-star hotel who is healthy, lives a long life, has numerous customers and earns a lot of money is likely to accumulate the karma of killing every day. If he owns a hotel by the sea, he is responsible for killing thousands of fish and other sea animals when he orders them to be caught to provide seafood for his guests. It is terrifying to think that after he breathes his last breath, he may be born into hellish existences for many eons to come. He similarly accumulates a lot of negative karma with regard to the other nonvirtues.

There are pure monks, on the other hand, who have no attachment to this life and pass away with a peaceful and joyous mind, even if they were sick their entire life, suffering from one illness after the other. They had accumulated negative karma in a previous existence that ripened in the present life in the form of diseases and other obstacles. This means that after their death, they might not be born in the lower realms but take rebirth in a pure realm and quickly attain the enlightened state of a buddha. The Kadampa Geshe Kharag Gomchung said:

Even by experiencing this small suffering now,
Through finishing past negative karma,
There will be happiness in the future.

So, we should rejoice when we suffer. Since we have accumulated the karma to experience disease, although we may not fall ill right now, this does not rule out getting sick in the future. Therefore, the Buddha said:

Do not commit any unwholesome actions.
Engage in perfect, wholesome actions.
Subdue one’s own mind.
This is the teaching of the Buddha.

Whether we study the scriptures extensively or not, we will definitely benefit from subduing our mind. I think this is an extremely comprehensive and profound advice. It is also what the glorious and unequaled Jowo Atisha taught.

In the Excellent Nectar Vase of the Essential Instructions of the Kadampa Volumes it says:

If we ourselves do not recognize it as our refuge,
Not even the strength of the buddhas and bodhisattvas
Will be able to save us from the abyss of the lower realms.
In the meantime, we should not deceive ourselves.
Whatever happiness and suffering exists in this samsaric place
Has all arisen from our karma.
So, we should examine our body, speech and mind at all times
And make an effort to abandon wrongdoing and practice virtue.

These words indicate that although there are countless buddhas and bodhisattvas, there are also countless sentient beings who have been drowning in the great ocean of samsaric suffering from beginningless time. But now we have encountered the teachings of the Mahayana as part of the Buddha’s precious teachings, which is as if the impossible had become possible.

These days, the monks at Kopan and the nuns at Khachoe Ghakyil Ling are reading the Golden Light Sutra and the Arya Dharani Sutra five times and reciting the Great Dharani and others from the Kangyur. They are all cheerful. May the monks and nuns in all the other monastic institutions also be cheerful.

In order to be of some benefit to others in accordance with the teachings of our lord of refuge and bright light, the Buddha, I focus on the entire world in general and on Dharamsala, Nepal, and so forth and perform the following rites: Incense Ritual by the Great Master Padmasambhava, (Nölsang; Wylie: mnol bsang), Purification Rite of the Four Directions (Sangsöl Chog Zhi; Wylie: bsang gsol phyogs bzhi), Cleansing Rite of the Four Directions (Thrü Söl Chog Zhi; Wylie: khrus gsol phyogs bzhi), Cleansing Rite of the Body (Ten Thrü; Wylie: rtren khrus), Cleansing Rite of the Place (Yul Thrü; Wylie: yul khrus), and Burning Food Ritual (Sur; Wylie: gsur).

Written by Thubten Zopa on behalf of Kopan Monastery and Khachoe Ghakyil Ling Nunnery on May 18, 2021.