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Affiliated with the FPMT

Lama Tsong Khapa Guru Yoga
(Ganden Lha Gyäma)
Commentary
by Lama Thubten Zopa Rinpoche

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This is an edited version of a teaching given by Kyabje Lama Zope Rinpoche at Tushita Meditation Center, McLeod Ganj, Dharamsala, India at the end of the Second Enlightenment Experience Celebration in March 1986. The recordings of the teachings were transcribed by Ingeborg and Ailsa Cameron and checked and edited by Uldis Balodis.

The subject matter has been rearranged and collected under various topics. During the process of rearrangement and editing, material may have been lost and mistakes in interpretation been made — for this the editor apologizes. The material in the chapters titled Mandala Offering, Prostrations and Water Offerings is separate to the seven limb practices within the Ganden Lha Gyäma chapter because it contains detailed instructions for performing the ngön-dro (preliminary) practices.

This transcript was first published by Uldis Balodis and Kopan Monastery in 1990.

Download a Chinese version (pdf) translated by Lobsang Dhargyey.

Notes: In this transcript, Lama Zopa frequently makes reference to His Holiness the Dalai Lama's Lama Choepa (Guru Puja) commentary. His Holiness gave this teaching during the Second Enlightenment Experience Celebration — the same event that preceded Lama Zopa's teaching here. His Holiness' teachings were published by Snow Lion Publications as The Union of Bliss & Emptiness.

You can read a biography of Lama Tsong Khapa, and find links to a number of the texts he authored, on our website here.

Also, Rinpoche often refers to the text titled "The Essence of Nectar", and you can find the root text along with Geshe Rabten's commentary in Essential Nectar, published by Wisdom Publications.

Ganden Lha Gyäma
The Hundreds of Deities of the Land of Joy

Commentary by
Lama Thubten Zopa Rinpoche

Chapters
Motivation
The Benefits
Preliminary Prayers
Seeing the Guru as Buddha
Guru Yoga
Karma
Refuge
  Refuge in the guru
  Refuge in the buddha
  Refuge in dharma
  Refuge in the sangha
The Preliminary Practices from Jorchoe
  Refuge and bodhicitta
  The four immeasurable thoughts
  Special bodhicitta
  Dharmakaya meditation
  Summary
Ganden Lya Gyäma (Part 1)
  Visualization of the field of merit
  Absorption of the field of merit
  Invocation
  Seven limb practice
    Requesting the merit field to remain
    Prostration
    Offering
Ganden Lya Gyäma (Part 2) - Seven limb practice continued
    Confession
    Rejoicing
    Dedication
  Mandala offering
  Specific requests
  Migtsema - receiving the seven wisdoms
  Requesting
  Requesting the guru to enter oneself
  Dedication
Mandala Offering
Prostration
Water Offerings
Dedication