How to Benefit the Dying and the Dead
by Lama Zopa Rinpoche
|
|
During
the illness the main thing is to take care of the dying person's
mind. Many others can take care of the body, but we can take
care of the mind.
The most
worthwhile thing to do is to inspire the person to think of
others with loving kindness and compassion, to wish others
to be happy and free from suffering. If a person dies with
the thought of benefiting others, their mind is naturally
happy and this makes their death meaningful.
You can
teach the person taking-and-giving meditation (tong-len;
taking upon oneself others' suffering and giving others one's
happiness) or loving kindness meditation (metta), according
to the capacity of their mind. If the person has a more strong
nature of compassion, a "brave mind," they will be able to
do tong-len, to take others' suffering and give out
happiness. If the person can do tong-len, it's the
best way to die, as it means dying with bodhicitta. His Holiness
the Dalai Lama calls this a "self supporting death." For those
who don't think others are more important than themselves,
wishing others happiness and to be free of suffering is easier.
It's very
important to know the person's mind. You can teach according
to their capacity: check at the time, use your own wisdom
and judge how profound a method to present to them. It would
be best if you could give the dying person some idea of the
death process according to tantra; the evolution of the dissolution
of the elements, the senses, the consciousness, all the way
to the subtle consciousness.
For the
person who has lost their capacity to understand because of
coma, dementia, etc., there is not much possibility for them
to understand. We should aim to help them at least get a precious
human rebirth. This should be our aim, not necessarily that
the person believes in karma, for example, but that they die
with a positive, happy mind, loving kindness, compassion;
this is our precious gift. Our main aim is to take care of
the physical body so that we can take care of the mind, to
transform their mind to the positive so that at least the
person can die without anger, desire, etc.
You should
learn various methods to benefit the mind, calm down the mind,
to benefit now and in the future. Get an idea of what level
of method to offer.
If one
visualizes Buddha, in the mind or outside, for example, or
watches the conventional nature of mind, its clarity, other
thoughts such as anger and attachment do not arise. If one
can do this at the time of death, according to the person's
mind you can talk about the "fully enlightened being" rather
than the Sanskrit "Buddha." Talk about God if that's more
skillful; compassionate God or loving God, or Omniscient One.
Explain to the person that the nature of their mind, their
heart, is completely pure; that the fully enlightened one,
God, is compassionate to everyone, including them. Get them
to think that their loving heart is oneness with God: the
kingdom of God is within. This frees people from guilt, anger,
their negative thoughts.
Initiations,
vows don't protect from the lower realms; one just creates
more negative karma after receiving or taking them and reaccumulates
the karma for a lower rebirth. But mantra, for example, helps
eventually attain a higher rebirth after their negative karma
is used up. Even if the person doesn't want to hear mantra,
it leaves a positive imprint on their mind, so that sooner
or later they'll meet the path and have the ability to practice
teachings, to clear obscurations and attain enlightenment.
Even if they get angry hearing mantras and die with an angry
mind, it's still better than not hearing mantras and staying
peaceful. In this way, step by step, a person's karma brings
them to the Mahayana path and to enlightenment. Arhats get
stuck, while the Mahayanist gets enlightened, even if the
arhat starts off with the higher rebirth.
When the person is dying
If you have studied the death process, you will be able to
recognize the stages of a person's consciousness is going
through, what elements are absorbing, and so forth, when the
person is actually dying.
It is
better if the family don't cry, as this creates clinging in
the mind of the dying person. There are sounds to help the
consciousness at the time of death, sounds that benefit, mantras,
etc. Other than this, keep quiet and don't make any sounds.
You should teach the family how to create this atmosphere.
It is
okay to medicate pain in order to help the person to be able
to think. But medicating for mental anguish is not okay. Sedation
before death prevents working out bad karma. Anguish becomes
fruitful if the person can experience it. It is hard to tell
the difference. Often families want the patient medicated,
but it is more for their own comfort than the patient's.
At death,
invite the sangha to chant mantras nicely, in an uplifting
way, as the Chinese do. When they chant like this, the person
feels that nothing is more important than Amitabha Buddha.
They feel protected and supported, guided.
Chanting
the Thirty-five Buddhas' names* is extremely powerful, people
can come there and chant together. Also, the five very powerful
deities' mantras* normally used in Jangwa to liberate
those dying and the dead, and to purify living ones and liberate
those in the lower realms. Giving Breath to the Wretched*
has powerful mantras, and is the text to use to help.
You can
place a stupa on the person's chest or let them hold it. It
purifies negative karma each time the stupa touches them.
Even if the consciousness has already left the body it can
still be beneficial to touch the body with the stupa. This
is also good to do with babies or with people who don't understand.
Even to a non-Buddhist you can say that the stupa is for peace
or healing or purification. The person can visualize light
rays coming from the stupa.
It is
also good to have a few stupas on hand for healing or to dispel
spirit harms. Also, a sheet of paper with the ten great mantras
written on it can be put on the dying person's body while
reciting the dedication prayer at the end of this.
When the breath has stopped
The very first thing you could do after the breath has stopped
is Medicine Buddha practice* as a group or individually (for
animals as well), chant the names and the mantra: Medicine
Buddha made a promise that whoever chants his name and mantra,
that all their prayers and wishes will succeed. The power
of the prayer has been achieved by Medicine Buddha, so it's
very powerful for their prayers to succeed. Of the ten powers,
one is prayer, so pray as if you are the Medicine Buddha's
agent, on behalf of the being who has died.
Then you
can do Amitabha powa (transference of consciousness
to a pure land), then other practices.
You can
recite Sang Chö, The Prayer of Good Deeds (commonly
known as The King of Prayers)*. At funerals it is also
good for everyone attending to read it together.
You can
recite the Namgyelma (Ushnisha Vijaya) mantra twenty-one times,
then blow on water, sesame seeds or perfume or talcum powder,
blessing it with the mantra, and then sprinkle that over the
dead body. The Namgyelma mantra is very powerful for purifying;
it is best to recite the long mantra if possible, but the
short mantra can also be recited.
If it
is written on a cloth or paper and placed on a mountain top
or roof and if it is written on cloth or where the wind can
blow it, whoever is touched by the wind receives blessings
and their karma is purified. Circumambulating a stupa that
contains the mantra purifies all the karma to be reborn in
the hot hells.
When the
breath stops, in Tibet you would not touch the body until
a lama in the village did powa; this is important.
Look for signs that the consciousness has left the body (after
powa), for example: the white drop, like pus or water
from the nostril or, for a woman, blood and water from the
lower part. First pull the hair in the center of the crown
towards the back, so that the consciousness comes out through
there. Also, hair falls out from the back of the head.
Preparing for death during life
His Holiness the Dalai Lama says that is it difficult at the
time of death to really meditate as you did in life. If during
your life you couldn't meditate well, then you can't at death,
you can't hold the concentration.
The essence
is to have accumulated merit and done purification in every
day life in your relationship with sentient beings; to have
served others with a sincere heart, loving kindness and compassion,
to have done the hard work to benefit them. And to have made
offerings to the Guru Triple Gem.
Practicing
the good heart during your life, that is, bodhicitta, purifies
so much negative karma, even very heavy karma, and it stops
creating more negative karma. It is this negative karma that
makes the mind experience fear of death. Especially, bodhicitta
stops the immeasurable suffering, the suffering rebirths,
that arise later from these negative actions. And you should
live in morality, the precepts, taking the precepts from a
spiritual master or in the front of holy objects.
It is
very important to integrate into your life the Five Powers
and to learn the Five Powers to be practiced at death. These
are very special practices to achieve enlightenment quickly.
They involve powa, transference of consciousness at the time
of death into a pure land. In the pure land one receives teachings
on the Vajrayana, which enables one to achieve enlightenment
in one lifetime. How effective the powa is depends on how
well one practices the Five Powers at death. And this depends
on how well one does the general practices in the life.
The Lam-rim
explains the four ways to accumulate powerful, extensive merit.
One should attempt this in every day life, while doing all
the normal activities, eating, sleeping and walking, etc.,
rather than the actions being done out of worldly desire,
samsaric attachment.
Creating a conducive environment for the dying
(advice
to Tara Home, a hospice to be established at Land of Medicine
Buddha in Soquel, CA)
Make the place as beautiful as possible: a calm, peaceful,
serene, holy environment is so important. There should be
beautiful views, beautiful art, flowers, Tara images. Flowers
give a very special spiritual feeling. The point is to create
a positive imprint on the person's mind. By being there, the
person is not afraid of dying, their mind is elevated. When
families come, they see it's a nice place and want to come,
a place that makes them feel there's no need to be afraid
of death.
Because
of His Holiness the Dalai Lama's wisdom and compassion, more
and more people are feeling comfortable with Buddhism these
days. We need to help people have an open mind to different
methods. You can make it clear to people that Tara Home is
Buddhist, then if they're okay with that, they can come.
The religious
tradition of the residents depends on their prior practice
in daily life. Advice you give them depends on what you have
been doing yourself—lam-rim, thought transformation—how one
has been practicing in daily life, and not just sitting meditation.
In general, Mahayana has much to offer to the dying, or to
anyone with problems. And Highest Yoga Tantra is the only
system that offers a real explanation of death. The precise
instructions only exist in the Highest Tantra, not in other
traditions. Only general instructions are given in other traditions,
not explanations in terms of the subtle consciousness, winds,
chakras, etc.
The robed
sangha can live in Tara Home for several months at a time,
to distinguish the level of practice that each patient can
relate to, and to create a holding environment.
The new
people just joining, who haven't done this service before,
need to learn from the people who have been doing service
for a long time. Those who are experienced in how peoples'
minds are should study different books, different teachings
from different sources, and from their experience come to
know what states of mind people die with.
Meet together
once or twice a month; everyone should read what has been
compiled. People with more skill and wisdom can then edit
this and it can become a book. No need to rush. This book
will become a guide for the long run, for the organization,
and to benefit other organizations.
You should practice powa. Each year you should take powa
teachings
and retreat on powa so that you can practice. It is
very important to do powa retreat every year.
If one
becomes accomplished at powa and receives the signs of accomplishment,
then this can be the best public service—liberating others
and helping them at the time of death. It is okay to ask other
lamas to do powa, any Tibetan lama who is a good practitioner.
Bring in high lamas to do powa and to do Jangwa purification.
If it is difficult to invite the lamas to the hospice, then
the lamas can do powa wherever they are, from a distance.
You need to inform the lama which direction the head is facing.
In general,
it would be good to do the elaborate Medicine Buddha once
a week, very good for success for dying. Also, you can do
The Medicine Buddha Sutra once a month. The special text with
100,000 Buddha's names by Pabongka Rinpoche can be recited
at death. Ribur Rinpoche got the text recently from Lhasa;
it is at Tushita Meditation Centre in Delhi and Tibetan monks
can read it.
|