More General Practice Advice |
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Practice
Advice
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| A student who is a nun had an interview
with Rinpoche about which practices she should do. The
student explained that she works all the time, cares for
her parents, so has very little time to practice, and
needed to know what to do. She explained that she has
a lot of contact with the dying, so she recites Namgyalma
mantra a lot. She wanted to know how to help people who
are dying. |
Namgyalma
mantra is very good, very powerful purification. One day
Lama Yeshe, my root guru, and I were in South India and we
went to see His Holiness Song Rinpoche. During the interview
His Holiness was constantly reciting Namgyalma mantra. His
Holiness told us that he was doing this because he receives
the names of many people from all over the world to pray for,
and sometimes they send offerings, but there is a lot of pollution
from the offerings, therefore he was reciting Namgyalma mantra.
He said people think Namgyalma mantra is only for a long life
but actually it is very powerful for purification.
In the past I used to recite Namgyalma for people who had
died. So the fact that you recite it is very good, that helps
you very very much. By reciting Namgyalma mantra you will
never be reborn in the lower realms because there is so much
benefit and so much power from the Namgyalma mantra.
Guhyasamaja is your main deity to practice the tantric path,
for your quickest enlightenment, so that is your object, your
goal. Each deity’s sadhana has its own graduated path
(lamrim prayer) at the end, so after you have received the
Guhyasamaja initiation you should recite the deity’s
lamrim prayer every day, even if you are doing the very short
sadhana. Whichever version you are practicing, still you should
recite the gradual path (lamrim prayer) every day. Presently,
you are performing Guru Shakyamuni Buddha daily meditation
practice. Within that practice there is a lamrim prayer. Also,
there is guru yoga practice in it. The lamrim prayer of the
deity, which also contains guru devotion, is the foundation
or preliminary for tantra.
Lamrim is the fundamental practice. You should recite one
lamrim prayer like this every day, as it leaves an imprint
on your mental continuum of the whole path to enlightenment.
So that means you become closer to realizing the path to enlightenment
every day. Each day you are closer to enlightenment, closer
to the ultimate goal, to liberating countless sentient beings
from the oceans of samsaric sufferings and bringing them to
enlightenment. It is like planting seeds every day of the
whole path. By reciting the deity’s lamrim prayer every
day it also plants seeds of the tantric path. Reciting any
lamrim prayer every day plants seeds to realize the three
principals of the path.
By planting these seeds in your mental continuum, either
in this life or your next life it makes it much easier to
realize the lamrim, guru devotion, and then the tantric path.
It also eliminates all the defilements, gross and subtle,
and enables you to enlighten countless sentient beings, which
is the ultimate goal of one’s life. This is like laying
the foundation of a house, or like removing the rocks and
planting seeds in a field. This is very, very important for
one’s spiritual growth, with guru devotion as the basis
to receive blessings.
The next most important practices are purification practices
and to collect extensive merit. The next most important practice
is to meditate on the path. So, the basis is like planting
seeds and this is done by reciting lamrim prayers every day.
Then one needs to meditate on the path (lamrim), starting
with guru devotion, then the graduated path of the lower capable
being, trying to have realizations step by step. This is how
to get enlightened.
Whether one has an extensive understanding of Dharma or
a little understanding of Dharma, this is the best way to
go. This should be the plan for your whole life, how to go
about reaching enlightenment, in this life and in future lives,
until you reach enlightenment. The more you learn Dharma,
lamrim, sutra, and tantra, the closer you are to enlightenment.
Even if one does not know the entire sutra and tantra extensively,
this is the way to go about your life, what practice to do.
Even if you study Dharma your whole life it is no use if there
is no integration of Dharma into your life. Maybe you study
many things, but you are not practicing, not integrating the
lamrim into your life. Without lamrim the mind can’t
really develop, and you can’t really achieve the realizations
of the path. So one’s mind would always be empty of
realizations. To get realizations you need to integrate the
lamrim.
I mentioned four things:
1) Guru yoga (devotion)
2) Purifying obstacles
3) Collecting merit
4) Meditating on the path, meaning lamrim
These four things are the basis and the direction for your
life: to meditate on the lamrim and the tantric path on the
basis of guru devotion, purification, and collecting merits.
Start with guru devotion, meditate on this every day, regardless
of which section of the lamrim you are focusing on. Continue
guru devotion meditation every day. Sometimes, when you have
more time, then meditate a little longer, however try to do
even 10-15 minutes every day to have some experience of that
subject.
So, meditate on the eight benefits for two weeks, the advantages
of correctly devoting to the guru, and two weeks on the shortcomings,
the disadvantages of not devoting correctly to the guru. Then,
for a month, meditate on the four basic outlines to transform
the mind to see the guru as Buddha. There are four outlines
for training the mind in guru devotion. Meditate on the four
outlines for one month. Then, for one month, start again from
the eight benefits of correctly devoting to the guru for three
weeks and then the shortcomings of not devoting correctly
for maybe just one week.
Then, again, the next month meditate on the four outlines.
Continue like this until you see the guru as all the buddhas,
from your side, and the Buddha as all the gurus. You feel
this spontaneously from your heart 24 hours a day, every day,
not just for a few hours or days, but a stable realization
that lasts weeks, months, and years. Once the realization
is stable then you don’t need to put in much effort,
or spend much time, just a little bit so that the realization
does not degenerate. You need to meditate like this until
you have stable realizations, no matter how many lifetimes
it takes; there is no other way to have successful realizations.
Also, you have to practice the other meditations in the
lamrim, to train the mind. Beginning with the graduated path
common to the lower capable being, this starts with meditating
on your perfect human rebirth and goes up to karma. It doesn’t
mean you have to go over each section of the lamrim extensively,
you just do a little bit each day. On one day meditate on
the lower realms for 15-20 minutes, then whatever part of
the lamrim you did not finish, you can do it later in the
evening or the next day. Each day you scan the entire lamrim,
but you spend more time on the section that you are focusing
on (like guru devotion) and in that way move through the entire
lamrim over the months.
Meditate for four months on the graduated path common to
the lower capable being. It can be 10-15 minutes each day
if you are very busy. Then, when you have finished up to karma,
go back again. After four months then meditate for five months
on the graduated path common to the middle capable being,
on delusions, karma, the three types of sufferings, the six
types of suffering, the Four Noble Truths, etc. When you have
finished each subject, then start over again until the five
months is finished. Then meditate for five months on the graduated
path common to the higher capable being. After that meditate
for two months on bodhicitta, in the same way, and then after
that meditate for three months on emptiness.
To make this a little clearer:
Four months on the graduated path common to the lower capable
being
Five months on the graduated path common to the middle capable
being
Five months on the graduated path common to the higher capable
being
Two months on bodhicitta
Three months on emptiness
When you finish, if you have already realized the first part
of the lamrim, the lower path, then you don’t need to
spend much time on that part, and instead focus on the middle
path, etc. If you have not realized it, then start again from
the graduated path common to the lower capable being. This
is how to go about your whole life in order to become enlightened.
Whether you are learning vast amounts of Dharma or not this
is the way to go about it. Without doing this, without going
over the lamrim, you are lost, you have no path.
Regarding what you said about your parents and how you do
not have much time, your parents are teaching you how precious
the human rebirth is, and how their opportunity has gone.
While you are healthy, mentally and physically, you should
do the practices, the meditations, and virtuous actions of
the body, as much as you can. You can use your parents to
remind you of Dharma, to remind you of suffering, the cause
of suffering, that suffering can cease because there is a
path. Your parents can remind you of this all the time.
You are doing Namgyalma and Medicine Buddha practice, so
that is great. You mentioned about the pigs being slaughtered.
When you practice Namgyalma you can include them. When I went
to Taos, New Mexico, I passed a giant field with thousands
of cows that were going to be slaughtered, so I made prayers
for them.
Regarding the picture I am sending you of Medicine Buddha
and the merit field, when you make one light offering to the
thousands of merit fields, then you create thousands of causes
for enlightenment.
Regarding the picture of the 35 Buddhas that I am sending
you, when people prostrate, sometimes they only think of the
35 Buddhas, but you should prostrate to all the buddhas, however
many you can think of. You can prostrate to all buddhas, Dharmas,
and Sanghas in the 10 directions. When you think of the 35
Buddhas and prostrate then you create vast amounts of merit,
even if you prostrate to only one Buddha. But if you think
of the buddhas, Dharmas, and Sanghas in all 10 directions,
as well as all the statues, stupas, and scriptures in the
10 directions, then even if you only prostrate one time it
creates so many causes of enlightenment, as well as so many
causes to be free from suffering. Think that there are countless
stupas, buddhas, Dharmas, and Sanghas, so you are creating
so many causes of liberation and enlightenment. If you think
of only one Buddha then the merit is smaller.
If you can’t do the actual prostrations then you can
put your palms together. When you put your palms together
to one statue of Buddha that immediately creates eight benefits.
The last of the eight benefits is liberation from samsara
and enlightenment. So each time you prostrate to countless
buddhas, Dharmas, Sanghas, statues, stupas, and scriptures
it creates countless causes for your enlightenment, for you
not to suffer, for happiness for future lives, and ultimately
enlightenment. This is such an easy way to collect extensive
merit, to achieve liberation from samsara, and to achieve
enlightenment.
On top of this, you visualize thousands of your body prostrating,
covering the whole ground in the four directions. The ground
is covered with your body prostrating in the four directions,
and they are all prostrating to all the holy objects. So,
even if you are not able to prostrate physically, still you
can visualize in this way. If you visualize even only one
more body making prostrations, you collect double the amount
of merit. So if you visualize billions of bodies prostrating
(even for only one prostration) you receive the benefits of
making one billion prostrations, and you receive the same
amount of merit.
By prostrating to the Buddha 100 times you create the merit
to be born 100 times as a wheel turning king. To be born as
a wheel turning king one time you have to collect vast amounts
of merits. The more atoms you cover on the ground when you
prostrate, that many causes you create to be reborn as a wheel
turning king, equal to the number of atoms.
Of course, the important thing before prostrating is to
first motivate with bodhicitta. Each time when you look at
Buddha so many defilements are purified, so do not close you
eyes when you are prostrating. Also, think each Buddha is
a manifestation of your guru, that this is your guru manifesting
here. Then prostrate also with your mind, not only your body,
thinking that the Buddha is the manifestation of your guru.
Practice
Advice
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| Rinpoche gave the following advice to
a student regarding her practice. |
My very dear Sylvia,
Thank you very much for your kind letter.
I want to advise you to recite the Diamond
Cutter Sutra seven times and to perform 100 prostrations
every day, by reciting the 35 Buddhas
names. Recite the rest of the confession prayer when you finish.
That is best, because every day we create so much negative
karma.
If you can, perform full-length prostrations, if you have
space in the house or in your room. This would be incredible.
When you travel long distances by plane or are sick and so
forth, then I understand it is difficult to do these. Otherwise,
you should try to do them.
This is actually an emergency because with all the negative
karma that we have created from birth, and especially from
beginningless rebirths, it is possible to experience the result—the
terrifying lower realms—any minute, any time, the moment
the breath stops.
The ultimate result is the achievement of liberation and
enlightenment.
With big love and prayers...
Letter
from a Christian Minister
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| A woman who is a Christian minister
wrote to Rinpoche asking if she could be his student. |
From the student’s original letter:
“When I met you two years ago, I felt an immediate
connection. I have felt you guiding me in many ways since
that time, including in dreams. I am so appreciative of your
kind and generous help as I struggle toward becoming enlightened
for the benefit of all sentient beings. Recently, you asked
FPMT centers to recite the Sanghata
Sutra and dedicate it to the Maitreya Project. I decided
to do this—recited it twice for that purpose, but I
continue to recite it now in my daily practice because I just
love it. I find it very useful in helping me have a good motivation
during the day, and having a more peaceful state of mind.
My cat is usually with me when I recite it, and I keep my
window open so as to benefit all the creatures in my garden.
So, I am extremely grateful for your guidance in asking us
to recite this amazing sutra. I have a goal to some day actually
write it out as well. I have previously memorized the Heart
Sutra, and enjoy reciting that as well.
“I am a minister in a Christian church. This is
not a traditional church, and I am not a traditional minister.
Most people in my church are happy that I am also a Buddhist,
and I often include Buddhist readings and ideas in my services.
I imagine you will wonder if I believe in or teach about a
‘creator God,’ because that would go against my
Buddhist precepts. I do not believe or teach about that kind
of God. My emphasis is on Jesus’ teachings about love
and compassion. When I refer to God, I almost always just
use the word Love, because I don’t believe in a God
that is an entity. A Buddhist monk and I have many conversations
about this. I don’t know how long I will remain as a
Christian pastor, but for now, I am happy to be the spiritual
guide in this community. I believe my Buddhist practice helps
me to be a better teacher and pastor for this community.
“I am writing to you to ask if you will consent
to give me help and advice on my path to become a bodhisattva,
on my way to becoming fully enlightened for the benefit of
all sentient beings. I know I have been a Tibetan monk in
other lifetimes, and I look forward to continuing that in
future lifetimes. This time, I am a mother, wife, spiritual
guide, and so late in remembering my Buddhist path! Maybe
that is why I am so eagerly reading, practicing, and listening
to teachings now—to catch up, to make up for lost time!
“As I said earlier, I have felt you were my precious
teacher from the moment I met you. I have your picture all
over my house, my office, and on my cell phone. In fact, my
cell phone ring is your laughter! The monk I know has encouraged
me to write to you to ask if I may formally be ‘under
your wing’ as a student. Since the time I met you, my
practice has steadily gotten much, much stronger, though I
do still have a very long way to go. I have seen some little
progress in my mind, in becoming a calmer, perhaps a little
bit kinder person. My mind still becomes quite agitated sometimes,
but much less anger arises than it used to. So, I do need
someone to help me on this path, and I would be so grateful
if you would agree to guide me. I will continue to hold you
as my very precious guru, and I will perhaps be able to begin
to learn guru yoga.”
Rinpoche replied as follows:
My Most Dear Jean,
Thank you very much for your great, inspiring story, which
touched my heart. That you immediately felt a connection with
me definitely shows a past life connection between us. Billions
of thanks for reading the Arya Sanghata Sutra for
the success of the Maitreya Project. I highly appreciate it.
You read it two times, and now you want to continue as a daily
practice. That is even more incredible and mind blowing.
I am so happy that you have found reading the Arya Sanghata
Sutra very useful in helping you to have good motivation
during the day and a much more peaceful state of mind. If
you are able to do this, all your wishes will be fulfilled—all
the heavy negative karmas are purified, and you will achieve
all happiness –of future lives, all temporary happiness,
and the ultimate happiness of liberation from samsara and
full enlightenment.
Probably I don’t need to tell you what the text says
about how much merit you collect each time you hear this sutra.
Each time you hear it, how much merit do you collect? One
buddha has completed the merit of wisdom and the merit of
virtue—there is nothing more to collect. The merit you
collect by hearing the Arya Sanghata Sutra is equal
to the merit of the number of buddhas equaling the number
of grains of sand in the Ganga River, multiplied by 12. And
these grains of sand are not the ordinary type. It is explained
in the teachings, in the great enlightened Pabongka Rinpoche’s
notes, that these grains are made of extremely subtle atoms.
There are seven kinds of subtle atoms: water atoms, earth
atoms, and so forth. These sand grains are much, much finer
than the normal kind.
In addition to that, when it comes to talking about the
benefits of bodhicitta, or the benefits of the Arya Sanghata
Sutra, the Ganga does not refer to the Indian River Ganges
but to the Pacific Ocean. The merit of just one set of buddhas
equaling the number of sand grains in the River Ganga is beyond
words, unimaginable. Even just the merit that one buddha has
collected is beyond words. So, beyond that, the merit that
you collect every time you hear the Arya Sanghata Sutra
is equal to 12 times the merit of the number of buddhas equal
to the grains of sand in the River Ganga. That is just through
hearing it. That means anyone—animals, frogs, birds—no
question about your beautiful cat, your darling cat—or
even spirits, outside or inside—collect so much merit.
Can you imagine? It is like an impossible thing in life that
happens. When those animals, your cat and other animals, hear
you recite Buddha’s teachings, it definitely enables
them to receive a higher rebirth and to meet the Dharma.
The minute you hear it, the five uninterrupted negative
karmas—the extremely heavy negative karmas that send
you immediately after death to the lowest hot hell, which
has the heaviest suffering of the lower realms, with a lifespan
that lasts for one intermediate eon—are completely purified.
Therefore, in the past, when I was in Washington, I played
a CD of the sutra in the car on the way to do shopping, which
is a 40-minute drive. I was sitting in the front of the car,
so I kept the window down. Sitting behind me were two nuns.
The weather was not sunny; it was a bit foggy and cold. The
wind was going back through the window and making them cold.
But if I had cared only for them, then all those people living
in the houses along the road and all the animals would not
have heard the CD. There is a big difference. So, I kept the
window down and played the CD very loud, like young people
playing music in a car.
So, just while going to do shopping, you are liberating
so many sentient beings on the way there—just one way.
During that drive there was a deer in the road, so the car
stopped and then the deer had the opportunity to hear a little
bit of the sutra. So, if the five uninterrupted actions are
purified, there is no question about the ten non-virtuous
actions—they are also purified. I thought that was a
great thing to do. Also, the people in the car are purified
of all those negative karmas and collect incredible amounts
of merit. It is such an easy way to make life meaningful.
You just put the CD on in the car and play it, that’s
it. As long as you are not deaf and can hear, you don’t
need to use much effort. It’s the easiest way to purify
negative karma and collect vast amounts of merit. It is the
quickest, easiest way to achieve liberation from samsara and
end all the oceans of samsaric suffering that one has experienced
over and over, countless times, without beginning. It is a
quick way to achieve enlightenment for anyone who hears it.
Also, more merit makes it easy and quick to realize the emptiness
of the “I,” the aggregates, and phenomena; it
is a quick way to eliminate the root of samsara, ignorance,
and a quick way to actualize bodhicitta. You need so much
merit to actualize bodhicitta. If you have bodhicitta, you
are a bodhisattva. In that second, you become the spiritual
son of all the buddhas; you become the supreme object of offerings
of all sentient beings. They collect so much merit when they
make offerings to you—when they see you, hear your voice,
touch you, or offer something to you. Even if some sentient
beings harm you, after you have the realization of bodhicitta,
then from your side, you only benefit in return. You pray
for good things to happen to that person. There is a saying
regarding bodhisattvas, “If you can’t make a good
connection by doing good things, then by doing some harm,
make a connection with a bodhisattva.”
This does not mean that you must harm a bodhisattva, but
that in case that happens, it is saying it is worthwhile.
In return the bodhisattva only benefits, only prays, so in
return that sentient being is guided by that bodhisattva from
life to life. For example, the Buddha, during his time as
a bodhisattva, sacrificed his blood for the five yakshas;
they drank his blood. Then, due to that connection, in the
next life, they became his disciples as human beings—they
became the first five disciples and Buddha gave them teachings
at Sarnath. That was the first turning of the Dharma Wheel.
They drank his blood, but the bodhisattva made a prayer for
them in the next life to be his direct disciples, to be able
to receive teachings and so forth. Of course, they then go
on to liberation and enlightenment. There is incredible benefit
for sentient beings if one is a bodhisattva. Only with bodhicitta
can you complete the two types of merits and achieve the two
kayas. Without bodhicitta, even if you have wisdom directly
perceiving emptiness, you cannot achieve the two kayas. The
highest you can achieve is arhatship, liberation from samsara—eliminating
the delusions and karma.
If you read the Arya Sanghata Sutra, you collect
far greater merit than just through hearing it, and if you
write it, there is even more merit. Remember the merit of
the buddhas equaling the number of grains of sand in the Ganges
River multiplied by 12? The amount of merit if you write it
is eight times that (eg, 96 x one set of buddhas).
The last time I went to Southeast Asia, because of my little
advertisement about how much more merit you collect if you
write it, many people had written it and had finished already.
This is wonderful. The director of a Dharma center there told
me that when they recited it incredible things happened, for
example, somebody offered $100,000 to build a school. In another
country, a student read it one time. When he read it, he thought,
“Buddha wouldn’t lie,” and he read it with
that strong faith. He then won the lottery and built a large
house with the money to sell and use the money for Dharma
projects. Also, when a woman who had been smoking her whole
life read the sutra the first time, she was able to stop smoking
just like that. This means that Buddha is really working and
blessing through this text. Buddha is really in action.
Through the merit you collect, you are able to fulfill all
the wishes of all sentient beings. You are able to liberate
the countless hell beings and bring them to a higher rebirth,
liberation from samsara, and to enlightenment. You are able
to help the countless hungry ghosts, animals, humans, sura
beings, asura beings, and intermediate state beings. Please
remember each time you begin to recite the Sanghata Sutra
these incredible advantages you can offer yourself and others
from collecting so much merit.
Of course, naturally, you can dedicate the merit to all
the projects I intend to do, as you have done already, not
only to complete the Maitreya Project but for the statue to
last a long time on this earth, until Maitreya Buddha descends
to this earth, and for it to be most beneficial for all sentient
beings, to purify sentient beings’ karma, enable them
to collect extensive merits, and cause them to actualize bodhicitta,
bring perfect peace and happiness to them, and bring them
to enlightenment quickly. Also, another urgent project is
in Tibet, a Padmasambhava statue, also an eye operation hospital
in Kham, then to build as many holy objects as possible in
different parts of the world, for the same purpose—1000
Maitreya Buddha statues—one story or two stories—around
that size, in different parts of the world—some bigger
than that. This helps to shorten the eon of famine, the eon
of war, the eon of weapons, and the eon of sickness that are
going to occur in this world. It makes them shorter and for
the teachings of Maitreya Buddha to come sooner. Then, there
is building monasteries and nunneries in different parts of
the world, and providing education for the Sangha, fulfilling
their needs. Also, there is preserving Dharma, spreading Dharma
for sentient beings and continuing what has already been done,
serving the Sangha in the large monasteries and Sanghas of
different nationalities, providing many social services, like
hospices and so forth, and establishing more projects like
this, helping the centers who have financial difficulties,
and for all the projects in all the centers to be most beneficial
for all sentient beings. Of course, the very first thing is
to fulfill His Holiness the Dalai Lama’s wishes immediately
and for His Holiness to have a stable life.
Not only you, but so many people who have recited the Arya
Sanghata Sutra have received so much benefit to their
mind and heart, becoming more and more in the Dharma. Writing
even a few lines of the sutra every day is extremely good.
When you write it, of course you don’t finish many pages,
it is quite slow, but when you write, also you read, so that
is the benefit. If you only read it, you can finish it that
day, in hours. One can do a few lines of writing and then
read the whole text. Like that then, gradually, you can finish
writing it. I am extremely happy that you enjoy it so much.
You see the benefit for your mind and you see that it is an
amazing sutra.
You said you have memorized the Heart Sutra. That
is unbelievable. You must have a lot of good karma already
because you are also enjoying reciting the Heart Sutra.
I didn’t properly memorize the Heart Sutra.
I don’t remember if I purposely memorized it, usually
it is recited in the pujas. If I had to recite it from heart,
I wouldn’t be able to recite it. I might jump around
here and there. I don’t remember it exactly, only some
number of years ago I got it right.
A few years ago, many students and I did a Mahamudra course
in Adelaide, Australia. I thought I got the Heart Sutra
right. I was leading the prayers and meditation. Someone corrected
me because I left out the section counting the five aggregates
at the beginning, the part after “form is emptiness
emptiness is form, there is no form other than emptiness,
no emptiness other than form.” After that, I jumped
to the sense objects—no eye, no ear, etc. Since that
person corrected me, I try to make sure, but still sometimes
I miss it out, like slipping over the ice, and slip out to
the next part where there is no form, no sound, no smell.
I thought I would share my story about the Heart Sutra
with you.
You are going to take the bodhisattva vows from the geshe
at the Dharma center. That is incredible. That is like taking
on a new life, you are newly born into a new life which leads
to enlightenment, and you can bring sentient beings to enlightenment.
That is like having zillions of birthdays. In the West, people
regard birthdays as very important. This is like having much
more than zillions of birthdays. That is how important it
is. You are acting as a minister in a Christian church, but
you present Buddha’s message or teachings and present
Christian religion in that way. That is incredible. That is
exactly what I would try to do if I were talking to Christian
people. I would do the same thing if I were the minister of
a church. It is all Buddha’s teaching, actually it is
universal. When you talk about compassion, loving kindness,
and patience, it is universal. When you know that, when you
know the meaning, there is no problem, it is all universal,
it is the same. Without the Sanskrit label, “Buddhist,”
if you put it into English, it is universal.
In Tibetan “Buddha” is sang gye. Sang
means purified, gye is developed, so “purified,
developed”—fully purified of all the gross and
subtle defilements and, because of that, having fully developed
all the understandings. So, here again, it becomes universal.
It is like when you say “professor” or “doctor”—it
is universal. It means those who have that education, someone
who is able to diagnose problems, and knows all the medicines
to be given. The name is given on the basis of education and
the work that is being done. With Buddhism it is the same.
If you don’t use the Sanskrit name “Buddha,”
if you just say the meaning, there is no confusion; it is
universal.
It is extremely good that you emphasize loving kindness
and compassion when you talk about God and all those things.
When you emphasize God, emphasize love and compassion. Everything
comes from that, all happiness for yourself and others. That
is what you say in normal life: the essence of religion is
loving kindness and compassion. Without that, you can’t
really help or solve people’s problems. World problems
can’t be solved.
One can call “God” compassion—your good
heart. The other thing is, in Buddhism there is the Dharmakaya.
The transcendental wisdom of omniscient mind is the Dharmakaya—that
pure mind is Dharmakaya. The very nature of that, the emptiness
of the Dharmakaya is the Svabhavakaya, the body of true nature.
So, you can make the meaning of God very profound, very deep.
I am not saying that you must talk about it this way. I am
not saying that. I am just chatting with you.
As you mention in your letter, definitely the more we learn
Buddhism, the more we can explain Christianity in a better
and deeper way. Also, His Holiness the Dalai Lama has mentioned
this. There used to be a meeting of His Holiness with priests.
The priests talked about Buddhism and His Holiness spoke about
Christianity. They did this in Bodhgaya under the Bodhi tree.
One time, His Holiness chose the FPMT Root Institute to host
the two or three days of meetings. That is the perfect place
for such a meeting. It doesn’t have a very heavy Tibetan
monastic culture. It is a little bit Indian—it fits
the Indian country—with more space, kind of easy. Of
course, there are Buddhist statues there of the Kadampa geshes
and Buddha, and other thangkas.
I think it is very to good help as much as possible while
you are a minister. We have another student, a lady, who is
a minister of a church. Now she has become a nun.
I am extremely happy that since you met me your practice
has steadily gotten much, much stronger and you are becoming
a calmer and kinder person, with much less anger arising.
Those things are the best signs of spiritual development,
of Dharma within your heart, in your life, the best Dharma.
It reminded me that during the Kalachakra initiation, His
Holiness the Dalai Lama talked a lot about how to practice
patience, how bad anger is for you and for others. My brother,
who is called “Sangye,” was there, and while there
he made a vow to never get angry. When I met His Holiness,
I informed him of this. That made His Holiness very happy.
His Holiness gives a lot of advice before the initiation and
teachings, also practical advice. It benefits so many people,
who come from all over India, Nepal, and especially from Tibet.
The people get so much incredible benefit. They are able to
change their minds and abandon bad thoughts. That is His Holiness’
main goal. Of course, the initiation makes them come. I just
thought I would chat with you about this.
Definitely, of course, I agree to guide you, to help in
whatever way possible, and accept you as a student.
So, I am going to give you some advice. In the future, when
your responsibilities with family are not so great, then it
is more beneficial to become a nun than to be a lay person.
I think it is more beneficial to be a nun in the future when
the children are OK and can take care of themselves. This
is just a general idea from my divinations.
For your quickest enlightenment, to be able to enlighten
sentient beings most quickly, you need a deity of highest
yoga tantra to practice. For you, that is Guhyasamaja. The
other one is Yamantaka. You can practice both, but the main
one is Guhyasamaja. It doesn’t mean you can’t
take other deities’ initiations and practice them, but
this is the main one to practice being one with day and night.
Then, through this practice, you actually become the deity
(which means enlightenment, which means your body, speech,
and mind become the deity’s body, speech, and mind)
and then through this, you can enlighten all sentient beings.
Through this practice, you bring all sentient beings to this
deity’s enlightenment. You are able to free all beings
from the ocean of samsaric sufferings and bring them to enlightenment.
If you haven’t taken this great initiation, then in
the near future, when the opportunity comes, you can take
it. I, myself, have done the retreat, but I am not satisfied
enough with that to give the initiation. I will have to check.
I guess if I am giving any of those, like Yamantaka, in the
future, you are welcome to take them, or if another high lama,
like Choden Rinpoche gives it, then you are able to take it.
You can do the practice of the deity after the initiation.
You can do retreat and daily practice and study the commentary.
However, now, especially now, before practicing tantra,
even after you receive the initiation, until you realize bodhicitta,
I would emphasize putting most effort into lamrim. You must
have realizations of renunciation, bodhicitta, and right view,
and, of course, the root—guru devotion. That makes for
successful practice of the lamrim and the uncommon path of
tantra. The tantric practice is second. Spend most of your
time on the lamrim, then a little bit on tantric practice.
Then, when you have the bodhicitta realization, you put more
effort into tantra. Sometimes the person can do both, lamrim
while also there is some development in the first stage of
the tantric path.
Lamrim Meditations
Graduated path of the lower capable being—11 months
This means from precious human rebirth up to karma. It doesn’t
mean you have to finish all the meditations in one day, you
can do them in brief. What I am saying here is you should
go through the details of these meditations. When you reach
karma, then go back and practice them again. Try to achieve
the realizations of these meditations. That is the main object
that you are looking for.
Graduated path of the middle capable being—7 months
Graduated path of the higher capable being—7 months
(this means on bodhicitta)
Right view—10 months
This does not mean you can’t meditate on other things,
but this is the main focus. Of course, you should meditate
on emptiness a little bit every day. Since you have memorized
the Heart Sutra, recite the Heart Sutra
and then meditate. The emptiness meditation analysis is looking
at the real “I,” that which is appearing to you,
in the sense of existing from its own side, as a hallucination.
Looking at it as a hallucination because it is a hallucination.
Another way of thinking is looking at it as empty because
it is empty, because that real “I,” in the sense
of existing from its own side, is the object of ignorance,
is the object to which self-grasping is grasping and in which
it is believing. Because there is no such thing as reality,
self-grasping is a wrong concept, a hallucinated mind. It
is the same when we cherish the “I.” For us, that
real “I,” existing from its own side, is cherished.
On the basis of believing that it is true, through self-grasping,
then that “I” is cherished as the most precious
thing among sentient beings, including the bodhisattvas and
the buddhas. You can see there is no such thing. First of
all, there is no such “I”. Second there is no
such “I” that is more precious than others. Therefore,
that selfish mind is a wrong concept. It is also a hallucinated
mind.
In the future, also, another possibility is a three-year
retreat on the deity, when the causes and conditions come
together. What makes one’s life very profitable for
the time being, as a lay person, is to take lay vows. You
have taken refuge already, but there are also the five lay
vows, if you haven’t taken them already. Why take them?
Because the lay vows are taken until death. You are always
collecting merit from having taken the vows, the precepts—however
many hours you sleep, while eating, walking, even lying down
at the beach. I am not sure whether you lie down at the beach,
I am just giving you some idea. Even during those times, you
collect the merit of having taken those vows. Even during
many hours of work, you always collect merit. So, it makes
life so meaningful, incredibly meaningful. Then, after taking
vows, whatever merit you collect increases so much. It multiplies
it by hundreds and thousands of times. It makes life so meaningful.
The bodhisattva vows are a very high level of vow to take
because of the many numbers of vows taken with bodhicitta.
Whatever merit and virtue you collect once you have taken
the bodhisattva vows increases millions of times. That is
incredible, making your life so fruitful. After you have taken
the bodhisattva entering vows, then every second you collect
merit as vast as the sky. If you cannot take all five of the
lay vows, you can take any number of those: one, two, three,
or four. Generally, the more vows you take, the more merit
you collect. You collect merit all the time and whatever virtues
you collect also increase much more.
I will say that living in the pratimoksha lay vows helps
also to be able to practice the bodhisattva vows. If you can’t
practice any of the lay vows, it makes it difficult to practice
the bodhisattva vows. The pratimoksha vow is the foundation
for the bodhisattva vow. The bodhisattva vow is the foundation
for the tantric vows, and from these three vows you are able
to achieve liberation from samsara and enlightenment. Even
within one life, by practicing tantra, and by practicing highest
yoga tantra, you can achieve enlightenment within some number
of years in a brief lifetime of these degenerated times.
Generally, in life, there are some practices that are good
to do. One practice that is very good to do is Medicine
Buddha. If you can chant one mala of the mantra each day,
that is good. You can recite the names of the Medicine Buddhas.
There is one small booklet that is a very good practice, very
powerful and short, not the healing one (The Healing Buddha),
but the Medicine Buddha Sadhana—this is very
powerful purification, but also it brings success. Your wishes
are fulfilled for attaining enlightenment, as well as for
helping others and enlightening others. It is very good to
pray to Medicine Buddha every day and do that practice. After
you recite each name seven times, then you pray: “Whatever
prayers, you, the Medicine Buddha, made in the past, may they
be received by me and all sentient beings. Whatever prayers
I make, may they be actualized immediately.” When you
do that, then make a strong request to be able to complete
the path to enlightenment as quickly as possible in this life
and to be able to offer extensive benefit to others and be
able to bring all sentient beings to enlightenment as quickly
as possible. When you do this, if you want to make specific
prayers for somebody who has passed away, is sick, or whatever,
you can do them when you make this request “Whatever
prayers I make, may they be actualized” At that time,
you make the prayers, whatever you want to happen for a person.
The other practice to do is the Chenrezig meditation and
the mantra OM MANI PADME HUM. That is extremely important
in life to develop compassion—the root—then bodhicitta,
the whole path, and to achieve enlightenment. The practice
of bodhicitta, the Compassion Buddha (Chenrezig), is to take
full responsibility onto oneself to free sentient beings from
the oceans of samsaric suffering and bring them to enlightenment.
You can recite the mantra OM MANI PADME HUM for one mala or
whatever—six malas or ten malas. Even if you have not
received the Chenrezig great initiation (and so cannot generate
yourself as Chenrezig), you can visualize Chenrezig in front
of you and visualize that beams of nectar are emitted, enter
your body and mind, and you are purified of all sickness,
spirit harm, negative karma, and defilements—these four
things. So, if you are reciting one mala, then do half of
the recitation to purify yourself and half to purify sentient
beings. Then, make prayers to Chenrezig and dedicate the merits:
Due to all the three times merits collected by me and by
others,
May (name) generate the bodhicitta which has not been generated,
And may the bodhicitta which has been generated,
Never decline but always increase. (three times)
The first time you recite it, recite it for yourself, your
family members, and all sentient beings; the second time recite
it to generate bodhicitta in the hearts of all the leaders
in the world; and the third time to generate bodhicitta in
the hearts of all the terrorists, anyone who has harmful thoughts
toward others—that they generate bodhicitta in their
hearts without the delay of even a second.
Then recite “Gang ri wa rai…”—the
dedication prayer for the long life of His Holiness the Dalai
Lama.
Then recite:
Due to the three times merits collected by me and by others,
May I become only like you, Chenrezig, Buddha of Compassion;
Whatever your holy vajra body, retinue, lifespan, and pure
land,
May I and others attain only these.
And:
Due to all three time merits collected by me and by others,
that which exist but are empty, may the “I”
who exists but is empty, achieve Chenrezig’s enlightenment,
which exists but is empty; and may I lead all sentient beings,
who exist but are empty, to that enlightenment, which exists
but is empty, by myself alone, who exists but is empty.
You should recite this last dedication after you finish each
practice. By dedicating to enlightenment, your merit becomes
inexhaustible; it cannot end until you achieve enlightenment.
By sealing it with emptiness, looking at it as empty, it protects
the merits; if anger or heresy arises afterward, not only
can it not destroy the merits completely, but it cannot make
the merits weaker or less.
It is extremely important to know how to dedicate merits.
Even a short dedication prayer like this is very unique, very
powerful. So, this is what you should do each time you create
merits, each time you recite mantras, or offer charity to
the Triple Gem—whenever you finish a practice. After
each practice, you should do this. For example, you sit down
and begin a practice. Then, before you get up after finishing
the practice, after the whole practice is done, then you make
this dedication. Usually, with any practice you do there is
a motivation, actual body, and completion. The completion
is the dedication.
For the time being, maybe this is enough. I was telling
the scribe that you are not here, but your letter is here
in front of me, and it is like having an interview with you,
chatting with you, it is the same.
As you always think of me and rely on me, you are always
in my prayers. So, I am sending you a photo of my thangka
of 1000-Armed Chenrezig that was blessed by His Holiness and
has his handprint, and a White Tara thangka for long life.
That will be sent to you. I hope to see you soon.
With prayers for the most meaningful life, to achieve enlightenment
quickly, and with much love...
Practice Advice
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| A student wrote to Rinpoche asking for
advice on which practices to do. |
My very dear Wenyu,
Thank you so much for your kind letter. As your letter is
not dated I am not sure how old it is—I apologize if
there has been a delay.
The ultimate goal in life is to liberate countless sentient
beings from oceans of samsaric suffering and bring them to
enlightenment. For that you need to attain enlightenment,
and for that you need to actualize the graduated path to enlightenment.
So, this is a serious project, from life to life.
To have successful realizations of guru devotion, which
is the root of the path, and the graduated path of the lower,
middle, and higher capable being, you need to receive blessings
from the guru in your heart. What causes this is guru devotion:
seeing the guru as Buddha from your side, with all your effort,
no matter how difficult it is, and no matter how long it takes.
So, every day you need to perform one guru yoga practice—my
suggestion is Lama Tsong Khapa
guru yoga. Within that is a lamrim meditation and prayer.
You should do that and meditate on the lamrim. After you finish
that prayer which is called Foundation
of Good Qualities, you can recite another prayer
called Calling
the Guru from Afar by Pabongkha, or Hymns
of Experience of the Path by Lama Tsong Khapa. After
finishing this, or within this prayer at the right point,
then recite the ending of Lama Tsong Khapa guru yoga. If you
have a Highest Yoga Tantra initiation then the guru enters
your heart. If you don’t have a Highest Yoga Tantra
initiation then you can’t do that visualization. In
that case, the guru melts into light and dissolves into the
center of the forehead between the two eyebrows, then blesses
the body, speech, and mind.
In order to have realizations of the lamrim you need to purify
defilements and collect merits, so here follow your preliminary
practices:
• 7000 mandala offerings
• 300,000 Vajrasattva
mantras
• 300,000 Samaya
Vajra mantras
• 400,000 Guru Yoga mantras: This is the number of
“Migtsema” mantras based on Lama Tsong Khapa guru
yoga. You can also do these during Guru Puja. Sometimes you
can do these on the basis of the Guru Puja, or begin each
session with Lama Tsong Khapa guru yoga, then count the “Migtsema”
mantras. You should study the instructions for the preliminary
practices. You don’t have to do all of them in retreat.
You can do a big number in retreat then the rest in daily
life, then do retreat again to accumulate more numbers. You
can do retreat, then your job, then retreat again. That way
it doesn’t interfere with your job.
• 20,000 Refuge prayers
• 40,000 Bodhicitta practices—Taking
and Giving. If you are not familiar with this practice,
then study Liberation
in the Palm of Your Hand. There is a section on “Exchanging
Self for Others—Techniques of Bodhicitta,” which
discusses the bodhisattva practice of taking and giving.
• For you, service to the Dharma center is very beneficial.
• Every day, practice Chenrezig meditation and recite
OM MANI PADME HUM. Medicine
Buddha meditation and mantra recitation is also very important.
• In the morning perform prostrations by reciting the
35 Buddhas’ names. Prostrate toward all ten directions’
buddhas, Dharma, Sangha, statues, stupas, and scriptures,
who are manifestations of the guru. For example, think of
His Holiness the Dalai Lama. This is what you think of when
you start to lie down in the prostration. When you put your
palms together on your head, then prostrate to all the buddhas,
Dharma and Sangha who are manifestations of the guru. When
you put your palms together on your forehead—in the
center of the two eyebrows—then prostrate to the ten
directions’ statues, stupas, and scriptures who are
manifestations of the guru. When your palms are together at
your throat, then prostrate to the ten directions’ buddhas,
Dharma, and Sangha who are manifestations of the guru. When
your palms are together at your heart, think of the ten directions’
statues, stupas, and scriptures, which are manifestations
of the guru.
The following is how much time to spend on lamrim meditation:
• 8 months for the lower path, from perfect human rebirth
up to karma. Practice that over and over until you achieve
realizations of those meditations—especially impermanence
and death.
• 11 months on the middle path
• 9 months on the higher path—bodhicitta
• Meditate on emptiness a little bit every day. You
can recite the Heart Sutra or another short prayer.
You will find different techniques in texts on how to meditate
on emptiness. One day try one technique, the next day try
another technique, or you can try the same technique for some
days.
Your main deity for your quickest enlightenment is Vajrayogini.
Also, Hevajra seems beneficial. But the main one is Vajrayogini.
You can receive the commentary on this and practice the meditation
on this only after you receive the initiation of the deity.
With much love and prayer,
Lama Zopa Rinpoche
The most important emphasis in life is mind training in the
lamrim and to benefit sentient beings—offering service
as well.
Request for Practices
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| A student wrote to Rinpoche requesting
him to give her practices. |
My Very Dear Jane,
Thank you very much for your kind letter. You mentioned you
work in Sikkim. I recently visited Sikkim to see the very
large Padmasambhava statue there. It was amazing. It is very
good that those people have been able to collect incredible
merit and benefit sentient beings by making that statue. I
am not sure if you were there in Sikkim when I was there recently.
I gave a Chenrezig initiation: “Chenrezig Liberating
from the Lower Realms” at the Sera Je Monastery in Sikkim.
They built such a beautiful monastery and I heard that maybe
1200 people came to the initiation. I gave some teachings
and advice. I couldn’t do much as it was just one afternoon
and there was translation into Nepali. Maybe you were there,
I am not sure.
I was very impressed by the people because it seems that
many young people there have faith and devotion. That was
my first time meeting the people of Sikkim. It seems that
many Sikkimese came to that initiation. The monks were very
happy because usually they don’t come much. There were
Tibetans there, too, and also, of course, Sherpas. Then I
went down to Siliguri. There is a Segyu Monastery there. I
have been offering food to them since almost a year ago, maybe
for about 100 monks by now, so they wanted me to go there.
I had lunch there and they asked for some advice. I saw so
many people, and there was so much devotion, especially the
young people showed devotion. It inspired me to go back there,
and also to do more Dharma activities for them.
For your quickest enlightenment, to be able to enlighten
sentient beings most quickly, you need a deity of highest
yoga tantra to practice. For you, that is Secret Vajrapani
(Vajrapani Great Wheel). It doesn’t mean you can’t
take other deities’ initiations and practice them, but
this is the main one to practice being one with day and night.
Then, through this practice, you actually become the deity
(which means enlightenment, which means your body, speech,
and mind become the deity’s body, speech, and mind)
and then through this, you can enlighten all sentient beings.
Through this practice, you bring all sentient beings to this
deity’s enlightenment. You are able to free all beings
from the ocean of samsaric sufferings and bring them to enlightenment.
Here are your preliminary practices to do to collect the
necessary conditions—the merits to have realizations
of the path to enlightenment and purification of the obstacles
and defilements:
400,000 Vajrasattva
mantras
You can do this in the form of retreat (when there is a big
number to finish), but also you can continue at home, wherever
you are. You can do a few malas each day: one, two, three,
four, five, whatever. So, you can count like that. Then, again,
finish some in the form of retreat, being more strict and
formal. If possible, also do retreat with the Eight
Mahayana Precepts. It is the most powerful way to do it.
This way, you are doing two very powerful practices combined.
It is incredible purification. It is like one small flame
can burn down a whole mountain, many thousands of acres of
land, or can burn a whole city. If you let the fire burn and
spread, it can burn the whole city. One small flame burns
a house. Then it reaches the next house, and the next house,
and the next, like that. With the Eight Mahayana Precepts,
you collect so much merit and bring so much peace and happiness
to the country where you are, to that area, so there is no
question about yourself, about your benefit, and the happiness
of this life. From that, all happiness comes. You achieve
enlightenment, liberation from samsara, and the happiness
of future lives, including the happiness and fulfillment of
your wishes in this life. In the FPMT, usually we do the practice
of taking the Eight Mahayana Precepts many times in retreat,
not necessarily every day, but as much as possible. Also,
doing it in retreat in a group is a very wise thing to do.
It is also performed to stop war, famine, disease, dangers,
poverty, and dangers from water, fire, and air. In the motivation,
when you take the vows of the precepts, it contains that purpose
for taking the vows, and you can also motivate in that way.
It is great that you have already done three months of retreat,
but it still comes out in my observations for you to do this.
That means, even if somebody had already recited the mantra
one billion times, if it still comes out in the observations,
then they still need it. That is the idea; that is the point.
Also, it comes out in my observations for you to do 50,000
tonglen. That is the preliminary
of bodhicitta. This is the most powerful one to do (the requesting
prayer together with the meditation of giving and taking).
Here, you take sufferings and the causes of sufferings, including
the negative imprint—take all sentient beings’
sufferings, including the delusions and karma, together with
the negative imprints, and also the undesirable environments.
For example, in hell, there is the ice fire, the ice mountain,
the burning ground, the iron house; then for the pretas, the
environment is a very depressing place with no water, and
is so hot and cold; and for the human beings, the environment
is a very dirty place full of thorn bushes. You take the environmental
sufferings as well, those kinds of things, in the form of
black pollution, and you give it all to the ego and destroy
the ego—one’s own worst enemy. This is the greatest
demon that has interfered so far with your being able to achieve
enlightenment. It hasn’t allowed you to achieve enlightenment
so far, has not even allowed you to achieve liberation from
samsara, and hasn’t allowed you to enlighten all sentient
beings, not even one. In these ways, you can see, one’s
own ego is not only an enemy to you, but an enemy to all sentient
beings.
Also, you collect countless merits by taking all the sufferings,
causes of suffering, and undesirable environments. Then, when
you give, you collect so much merit by giving your body as
a wish-fulfilling jewel, and your possessions, to all sentient
beings. However many possessions you have, they are given
to sentient beings. So, however many possessions you have,
you collect that much merit by giving them to sentient beings.
Because sentient beings are countless, you collect countless
merits with each possession.
Then, by giving all the past, present, and future merits,
the three times’ merits, you collect vast amounts of
merit. You give all your future happiness—your present
happiness, from the next minute’s happiness up until
enlightenment, including liberation and the realizations—to
each and every single hell being, hungry ghost, animal, human,
sura, and asura being. You can see that sentient beings are
countless. By giving to each of them, you collect so much
merit. You can’t imagine how much. I think if you really
knew how much merit you will collect, you would faint and
fall down– it might be difficult to get up! I hope it’s
not for a long time! I hope people won’t take you to
a hospital or a psychologist! I hope your family or friends
don’t take you to the hospital because of it!
There is a prayer from Nagarjuna’s teachings:
Whatever sufferings there are, may they ripen on me; whatever
happiness I have, may it ripen on sentient beings.
With the first part, you do the practice of taking; with
the second, you do the practice of giving. Then you count
on the mala (each time you recite the verse). I think you
will be blissed out from this practice and that sentient beings
will also be blissed out!
For you, there are not so many other preliminary practices
to do. The other thing is to recite the Diamond
Cutter Sutra 4000 times.
The last one is to do 300,000 Dorje
Khadro burning offering pujas.
That’s it.
For lam-rim meditations:
Lower scope – four months
Middle – three months
Bodhicitta – four months
Emptiness – one month
This is done on the basis of guru devotion every day. The
time you spend on the meditation is up to you, there is no
fixed time for how long to do the meditation. You can do it
for one hour, a half hour, 15 minutes, any amount of time,
but do it every day as a daily practice until you see that
one guru is all the buddhas, from the bottom of your heart,
and it is very stable, long lasting, and that one buddha is
all the gurus. After that, you don’t need to spend that
much time on it. You still need to meditate a little bit to
stabilize the realization. It is the same with any lamrim
meditation that you achieve. When you finish all of the above
lamrim meditations, do the same thing over again until you
achieve the stable realization of each meditation.
For the deity practice, you need to receive a great initiation
(Secret Vajrapani), then do the retreat, and do the daily
sadhana practice.
Until you achieve the realization of bodhicitta, you should
put more effort into lamrim. Then, the next stage is tantric
practice. If you do it the other way round and spend more
time on tantra and very little time on the lamrim, it will
take a long time and you won’t achieve much. You can’t
complete the tantric path without lamrim. That means you can’t
achieve enlightenment without lamrim, the three principal
paths.
The Diamond Cutter Sutra is incredible. It is one
of the most profitable practices, because the root of all
sufferings, yours and others, is the ignorance holding the
“I” as truly existent, even though it is empty
of that; and the ignorance holding the aggregates as truly
existent, even though they are empty of that. The only antidote
to cut that, to get rid of that, and through which to achieve
liberation, the total cessation of the suffering causes—delusions
and karma—is the wisdom realizing emptiness. This is
the subject of the Diamond Cutter Sutra, emptiness.
So, each time you read it, it leaves so many positive imprints.
Without taking much time and without many difficulties, it
is easy to actualize wisdom. You also create a lot of merit,
so it helps to actualize bodhicitta quickly and all the other
realizations. That is the business, that is the deal with
the Diamond Cutter Sutra—so much merit is created
that whatever you wish, for example, to help others, you can
achieve easily. In Washington State there is one lady who
works at Walmart. She has almost finished memorizing the Diamond
Cutter Sutra. If you recite the Diamond Cutter Sutra
many times, of course there is no worry about death at all.
Goodbye fear of death. Goodbye fear of the lower realms. Almost,
you can say, “A Diamond Cutter Sutra a day,
goodbye lower realms.” Also, you can say, goodbye to
self-grasping, which has cheated you, totally controlled you
from beginningless rebirths, and made you suffer countless
times—in the oceans of hell sufferings, hungry ghost
sufferings, animal sufferings, human being sufferings, sura
sufferings, asura sufferings, and intermediate state beings
sufferings, etc. Also, reading it is an incredible source
of collecting extensive merit. If, while you are reading it,
listening to it, even just by hearing about it, if you continue
with faith, you collect so much merit, it is mind blowing,
amazing, incredible, wow! It makes you laugh.
If you made an offering of your body to sentient beings
the number of times equaling the number of sand grains in
the Ganges in the morning, then again at noon, and also in
the evening, and continued every day, that would be incredible.
Even if you were to make charity of your body to sentient
beings only one time, it would be incredible. If we compare
that many acts of charity with having heard the Diamond
Cutter Sutra and not giving up faith, the latter collects
much greater merit than the other. So, there is no question
that if you read, listen to, write, memorize, or learn about
the Diamond Cutter Sutra, there is far greater merit
than just having faith in the Diamond Cutter Sutra.
Also, the sand grains we are talking about are not ordinary
sand grains, they are very, very fine atoms. There are seven
extremely fine atoms. The river Ganga is not the river Ganges
in India, but refers to the Pacific Ocean. So, you can see
that the number is incredible, and so is the merit that you
collect. Again, you can do some of the recitations in the
form of retreat and then, at other times, when you are doing
a job, every day, you can recite it one, two, or three times,
however many you can. Then, again, you do it in the form of
retreat, for two days, three days, seven days, a month, a
few months, whatever. When you do it in the form of retreat,
do a half-hour or one hour on the lamrim and then read, say
for two hours, for the rest of the session. That is just an
idea, the amount of time is up to you, it is not fixed. If
you combine it with lamrim, that is extremely good.
In the morning practice guru yoga, prostrations by reciting
the 35 Buddhas’ names,
and recite the rest of the prayer at the end of the prostrations.
Then, at night practice Vajrasattva,
and before bed, if you can, recite the King of Prayers,
the most extensive dedication prayer, dedicating your life
to sentient beings. That is another sutra that is also incredibly
powerful for purification and collecting extensive merits.
If you recite that when you die, you go to Amitabha Pure Land,
there is no doubt.
Don’t worry. You don’t have to worry about all
of this. This is your lifetime practice. It is not something
you can finish in one or two years. You don’t have to
think about that. The main thing is to just do it and become
enlightened to be able to enlighten sentient beings. You are
incredibly fortunate to be able to have this opportunity to
do this. The more you understand Dharma, the more you will
understand how fortunate you are, especially with the Diamond
Cutter Sutra.
The lady at Walmart is a cashier. Before she started reciting
the Diamond Cutter Sutra, while working, she recited
Vajrasattva. She didn’t have a prayer wheel, but had
heard about them. She didn’t know much about the benefits,
but somehow she was very drawn to that idea. So, in Walmart
at the checkout stand, she used the rotating bagging table,
where you hang bags, and turned it like a prayer wheel. She
had some intuition about it. I think she has a lot of positive,
natural imprints from past lives. So, I sent a prayer wheel
to her. Mine is a little bit more sophisticated, the boss
might not like it, so I gave her a simpler one. So, she turns
it at work. Of course, people ask questions, some people have
negative imprints from the past and don’t like it, but
most people like it. One boy came by and liked it so much.
Then, the boy wanted a prayer wheel. The boy must have very
strong karma with Tibetan Buddhism. She has benefited so many
sentient beings there, liberating them from the lower realms,
just by their seeing the prayer wheel. Just by seeing the
mani prayer wheel, they are purified of the five uninterrupted
negative karmas. These are negative karmas that after having
been committed, when you die you immediately are reborn in
the hot hell, the lowest hell with the heaviest suffering,
the duration of which is one intermediate eon. So, those negative
karmas that anybody has collected are purified, besides the
ten non-virtues. Anyone who sees the prayer wheel is purified
of these negative karmas, is liberated from the lower realms,
and the seed for enlightenment is planted.
Much love and prayer, please enjoy your life with Dharma,
especially bodhicitta... |